Weigh In record (no journal entry) for 18 January 2021
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109.1 kg
Lost so far: 2.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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850 kcal
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Fat: 52.50g | Prot: 87.50g | Carbs: 2.50g.
Lunch: Kronfågel Kycklinglår. Dinner: ICA Fläskytterfilé. more...
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Losing 2.9 kg a Week
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