Weigh In record (no journal entry) for 18 January 2021
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107.2 kg
Lost so far: 15.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1488 kcal
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Fat: 96.40g | Prot: 72.41g | Carbs: 80.07g.
Breakfast: Stührk Forellen Caviar, Goldessa Frischkäse Balance, Grafschafter Balance Brot. Lunch: Purland Schweinebauchscheiben, Zirkulin Flohsamenschalen, Actimel Actimel. Dinner: Thomy Delikatess-Senf Mittelscharf, Olivenöl, Gurke (Geschält), Eisbergsalat, REWE Beste Wahl Schweine Schnitzel. Snacks/Other: Ardilla Nuss Variationen, Bamboo Garden Gari Sushi-Ingwer. more...
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Losing 2.1 kg a Week
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Maximka82's Weight History
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