Weigh In record (no journal entry) for 18 January 2021
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95.4 kg
Lost so far: 4.5 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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598 kcal
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Fat: 32.20g | Prot: 5.29g | Carbs: 67.85g.
Breakfast: Россия Щедрая Душа Тёмный Шоколад Российский. more...
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Losing 0.2 kg a Week
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shura.hudeet's Weight History
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