Weigh In record (no journal entry) for 18 January 2021
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76.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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2987 kcal
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Fat: 81.99g | Prot: 199.45g | Carbs: 363.52g.
Lunch: Star Nutrition Lovely Coconut Dream, Banan Banan 100%, Nybergs Deli Mörad Fläskytterfilé, Garant Quinoa Tricolore. Dinner: Eldorado Kycklinginnerfilé, Spicefield Egg Noodles. Snacks/Other: Eldorado Cashewnöttern Rostade & Saltade (100%). more...
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Gaining 9.1 kg a Week
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yoshichanGAF's Weight History
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