Weigh In record (no journal entry) for 25 January 2014
|
93.8 kg
Lost so far: 22.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2014:
|
1681 kcal
|
Fat: 74.30g | Prot: 93.95g | Carbs: 166.31g.
Lunch: Asperge (Égouttée Solide, en Conserve), Auchan Trio de Fleurettes, Charal Steak Haché 15%. Dinner: Gâteau au Chocolat (sans Glaçage), Pizza Del Arte Pizza Regina. Snacks/Other: Clémentines, Clémentines, Coca-Cola Coca-Cola Zéro (Canette). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|