Masih blum konsisten😭
|
94 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
1810 kcal
|
Fat: 74.96g | Prot: 109.47g | Carbs: 173.55g.
Breakfast: Rebo Kuaci Milk Flavor, Tempe Goreng Tepung, Udang Goreng. Lunch: Tempe Goreng Tepung, Udang Goreng, Nasi Putih. Dinner: Buah Naga, Ikan Tongkol. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|