Weigh In record (no journal entry) for 18 January 2021
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44.5 kg
Lost so far: 2.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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315 kcal
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Fat: 18.22g | Prot: 4.80g | Carbs: 34.72g.
Breakfast: Красный Октябрь Шоколад Алёнка Молочный с Фундуком, Lay's Stax Краб . Lunch: Огурец (с Кожурой). more...
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Gaining 0.4 kg a Week
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Toshik UwU's Weight History
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