Weigh In record (no journal entry) for 25 January 2014
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82.8 kg
Lost so far: 13.2 kg.
Still to go: 12.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 January 2014:
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1403 kcal
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Fat: 22.23g | Prot: 32.52g | Carbs: 102.41g.
Breakfast: K-Classic Salami 1A, Minulakt Fettarme H-Milch 1,5% Fett, Vitalis Knusper Honeys, Leicht & Cross Knusperbrot Vital. Dinner: Lasagne mit Fleisch. Snacks/Other: Adelholzener Bleib in Form Orange, Weißer Tafelwein, Prosecco. more...
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2608 kcal
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Exercise:
Sitting - 12 hours, Walking (slow) - 3/kph - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Sylvia60's Weight History
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