Weigh In record (no journal entry) for 17 January 2021
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95.3 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1551 kcal
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Fat: 57.18g | Prot: 65.71g | Carbs: 191.26g.
Breakfast: Dunkin' Donuts Egg & Cheese on English Muffin. Lunch: Nasoya Garlic & Onion Flavored Firm Tofu, Market District Southwest Chipotle Nourish Bowl. Dinner: No Name Mixed Vegetables, Season's Choice Mediterranean Quinoa. Snacks/Other: Coca-Cola Coke Zero (Can), Best Yet Original Saltine Crackers, Athenos Roasted Garlic Hummus, Fit & Active 100 Calorie Snack Pack Baked Chocolate Wafer Snacks. more...
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3861 kcal
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Exercise:
Watching TV/Computer - 7 hours, Sitting - 1 hour, Standing - 5 hours, Walking (slow) - 3/kph - 3 hours, Sleeping - 8 hours. more...
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Losing 2.6 kg a Week
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tabbykoopa's Weight History
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