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Me sentí estancado pero veo que después de unos ajustes logré bajar unos pocos gramos 🥰
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72.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1191 kcal
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Fat: 40.76g | Prot: 56.94g | Carbs: 156.44g.
Breakfast: Agua, Aceite de Oliva, Clara de Huevo, Huevo, Tomates. Lunch: Agua, Frijoles Cocidos. Dinner: Agua, Frijoles Cocidos, Hígado. Snacks/Other: Mango Verde, Banano. more...
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Losing 0.3 kg a Week
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Diego-Osorio's Weight History
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