savvithapa's Journal, 17 Jan 21

Lol thank God I’m losing some weight..😽😽I will keep going now. No more quitting
66.2 kg Lost so far: 1.8 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2021:
1194 kcal Fat: 70.08g | Prot: 79.84g | Carbs: 96.36g.   Breakfast: Kraft Smooth Peanut Butter, Herbalife Meal Replacement , Herbalife Personalized Protein Powder, Silk True Almond Unsweetened, Strawberries . Lunch: Extra Virgin Olive Oil, Chicken Breast, Cooked Egg White, Green Peppers , Mushrooms , Spinach , Cracker Barrel Cheddar Cheese, Dempster's 100% Whole Grains Tortillas, Beatrice Fat Free Sour Cream . Dinner: Herbalife Meal Replacement , Herbalife Personalized Protein Powder, Silk True Almond Unsweetened, Strawberries . Snacks/Other: Grapes, Apples , Herbalife Herbal Tea Concentrate, Herbalife Herbal Tea Concentrate, Herbalife Herbal Tea Concentrate. more...
Losing 1.4 kg a Week

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savvithapa's Weight History


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