Weigh In record (no journal entry) for 17 January 2021
|
73.1 kg
Lost so far: 7.4 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2021:
|
811 kcal
|
Fat: 34.85g | Prot: 58.55g | Carbs: 62.75g.
Breakfast: Каша Пшенная на Молоке, Зеленый Чай, Савушкин Творог 1%. Lunch: Вареное Яйцо, Каша Пшенная на Молоке. Dinner: Омлет с Овощами. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lina Lisa's Weight History
|