Weigh In record (no journal entry) for 17 January 2021
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67.4 kg
Lost so far: 4.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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224 kcal
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Fat: 9.60g | Prot: 14.00g | Carbs: 20.80g.
Lunch: Активия Натуральный Биойогурт Питьевой. Dinner: Активия Натуральный Биойогурт Питьевой. more...
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Gaining 1.4 kg a Week
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