Weigh In record (no journal entry) for 17 January 2021
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88.5 kg
Lost so far: 19.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1022 kcal
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Fat: 48.12g | Prot: 32.40g | Carbs: 118.45g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Peanut Butter, Toasted Whole Wheat Bread. Dinner: Lean Cuisine Marketplace Butternut Squash Ravioli. Snacks/Other: Lay's Kettle Cooked Jalapeño Potato Chips, Fiber One Soft Baked Bars Cinnamon Coffee Cake. more...
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Losing 3.2 kg a Week
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jaimeluv's Weight History
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