Weigh In record (no journal entry) for 17 January 2021
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94.7 kg
Lost so far: 10.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1639 kcal
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Fat: 77.08g | Prot: 82.55g | Carbs: 149.05g.
Breakfast: Arla Klovborg Mellemlageret Danbo, Franskbrød, Rema 1000 Brombær Marmelade, Rema 1000 Multi Juice, Lurpak Smørbart, Kaffe, Blødkogt Æg. Dinner: Vand (på Flaske), Basmati Ris (Kogte), Easy Tasty Salatblanding, Grillet Kylling, Karolines Køkken Revet Mozzarella 15%. Snacks/Other: Coca-Cola Coco-Cola Zero (Dåse), Toms Konge Mandler, Frisko Magnum Mandel. more...
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Gaining 1.4 kg a Week
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Mussejka's Weight History
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