Weigh In record (no journal entry) for 17 January 2021
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1526 kcal
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Fat: 51.95g | Prot: 50.35g | Carbs: 224.55g.
Breakfast: Chocolate y Azúcar (con Leche Descremada). Lunch: Laive Yogurt de Fresa, Fideos Chow Mein, Chinos. Dinner: Huevo Duro, Choclo. Snacks/Other: Jugo de Maracuya, Metro Tostada Integral, Costeño Galleta de Arroz, Metro Tostada Integral, Metro Tostada Integral, Té (Infusión), Costeño Galleta de Arroz, Té Verde. more...
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Gaining 0.7 kg a Week
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Harinezumi24's Weight History
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