Weigh In record (no journal entry) for 17 January 2021
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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2081 kcal
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Fat: 103.04g | Prot: 64.13g | Carbs: 226.13g.
Breakfast: Chleb Graham, Sałatka z Makaronem i z Kurczakiem. Lunch: Tago Beza z Kremem o Smaku Truskawkowym. Dinner: Skrzydełko Kurczaka ze Skórką (Pieczone, Gotowane), Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Wawel Michałki Białe, Wedel Ptasie Mleczko, Coca-Cola Coca-Cola. more...
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Gaining 0.0 kg a Week
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