Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ольга071
Journal
25 Jan 14
ольга071's Journal, 25 Jan 14
ольга071's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 January 2014
55.2 kg
Lost so far:
0 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2014:
813 kcal
Fat: 27.57g | Prot: 31.09g | Carbs: 111.87g.
Breakfast:
Геркулесовая Каша на Молоке.
Lunch:
Шарлиз Овсяное Печенье с Шоколадом, Яшкино Пряники Мятные, Картофель Тушеный с Мясом.
Dinner:
Шоколадные Вафли, Чай, Щи с Мясом.
Snacks/Other:
Дымов Зернистая Сырокопченая Колбаса, Белый Хлеб.
more...
2011 kcal
Exercise:
Walking (moderate) - 5/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ольга071's Weight History
View Complete History