Weigh In record (no journal entry) for 17 January 2021
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126.9 kg
Lost so far: 6.6 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1265 kcal
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Fat: 64.46g | Prot: 41.07g | Carbs: 133.40g.
Breakfast: Beignet aux Pommes, Huile d'Olive, Monoprix Pâtes de Lentilles Corail, Pain, Carrefour Bio Saumon Fumé, Grand Frais Mangue . Lunch: Rustica Sauce Béchamel à la Crème , Belle France Emmental Rapé , Auchan Fromage Fondu Pour Hamburger, Huile d'Olive, Auchan Crème Fluide Entière , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Butternut. more...
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Losing 2.1 kg a Week
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