Weigh In record (no journal entry) for 17 January 2021
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89.3 kg
Lost so far: 21.2 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1244 kcal
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Fat: 59.09g | Prot: 63.62g | Carbs: 112.77g.
Breakfast: Mandarine, Dulano Geflügel-Pastete, Alnavit Bio Buchweizenbrot. Lunch: Thomy Les Sauces Hollandaise, Spargel, Harvest Basket Salzkartoffeln, TiP Schweineschnitzel Paniert & Gebraten. Dinner: Dulano Geflügel-Pastete, Alnavit Bio Buchweizenbrot. Snacks/Other: funny-frisch Double Erdnuss Flippies. more...
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steady weight
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IngridCeballos's Weight History
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