meermeka's Journal, 17 Jan 21


View Diet Calendar, 17 January 2021:
987 kcal Fat: 38.60g | Prot: 55.91g | Carbs: 96.42g.   Lunch: Mis Rende Mozzarella Peyniri, Wasa Fibre, Yayla Domates Çorbası. Dinner: Sek Proteinli Yoğurt, Extra Virgin Olive Oil, Torku Tane Pilavlık Bulgur, Ground Beef (95% Lean / 5% Fat). Snacks/Other: McVities Tam Buğdaylı Bisküvi İnce Bitter Çikolatalı. more...

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