Weigh In record (no journal entry) for 24 January 2014
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96 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2014:
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2058 kcal
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Fat: 85.75g | Prot: 109.03g | Carbs: 222.23g.
Breakfast: Pain Blanc, Fleury Michon Jambon Blanc, Café, Tropicana Orange sans Pulpe, Croissants au Beurre. Lunch: Galette des Rois, Danone Gervita Fraise Melba, Pain Blanc, Vinaigrette 4-2-1-1-1, Champignons de Paris (Sautés), Carrefour Escalope de Dinde, Petit Navire Rillettes de Sardines. Dinner: Sveltesse Ferme et Fondant Chocolat, Mayonnaise, Poireau Cuit, Herta Knacki Poulet, Auchan Surimi. more...
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3246 kcal
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Exercise:
Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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