Weigh In record (no journal entry) for 17 January 2021
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56.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1465 kcal
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Fat: 44.92g | Prot: 115.12g | Carbs: 144.05g.
Breakfast: Marque Repère Les Craquantes Blé Complet, Maribel Confiture Fraise Mangue, Bridelight Beurre 15%. Lunch: Andros Compote Pomme Nature sans Sucre Ajouté, Lepetit Camembert , Pain, Panzani Torti, Toque du Chef Lasagnes aux 2 Saumons , Saumon Sauvage de l'Atlantique. Dinner: Piquebroche Filets de Poulet Blanc, Envia Crème Fraîche Légère Épaisse 15%, Royco Velouté Tomates, Dulano Jambon Fumé de la Forêt Noire, Les Croisés Mozzarella. more...
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Losing 1.9 kg a Week
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dallancon's Weight History
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