Weigh In record (no journal entry) for 17 January 2021
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80.2 kg
Lost so far: 24.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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637 kcal
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Fat: 23.27g | Prot: 24.64g | Carbs: 82.70g.
Breakfast: Миндаль Миндаль, Банан, Лента Каша Овсяная с Клубникой, Чудо Йогурт Питьевой Вишня-Черешня. Lunch: Вареное Яйцо. more...
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Losing 3.5 kg a Week
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Irina4th's Weight History
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