Weigh In record (no journal entry) for 17 January 2021
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73.4 kg
Lost so far: 6.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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703 kcal
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Fat: 28.85g | Prot: 96.16g | Carbs: 9.65g.
Breakfast: Haribo Мармеладные Червячки, Волгоградский Мясокомбинат Шейка Свиная, Яйцо Всмятку, Кофе с Молоком. Lunch: Приготовленная Камбала. Snacks/Other: Утиное Мясо, Савушкин Продукт Творог Нежный 0%. more...
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Losing 0.9 kg a Week
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liissa999's Weight History
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