Weigh In record (no journal entry) for 24 January 2014
|
88.3 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2014:
|
2267 kcal
|
Fat: 194.56g | Prot: 96.41g | Carbs: 32.21g.
Breakfast: Jimmy Dean Original Pork Sausage Patties, Great Value Sharp Cheddar Cheese. Lunch: Balsamic Vinegar, Hellmann's Real Mayonnaise, David Seeds Roasted and Salted Sunflower Seeds, Cheddar Cheese, Fresh Express Baby Spinach. Dinner: Utz Hot & Spicy Pork Rinds, Chicken of the Sea Lump Crab Meat, Egg, Land O'Lakes Sliced American Cheese, Parmesan Cheese (Grated), Hellmann's Real Mayonnaise. Snacks/Other: Atkins Endulge Peanut Butter Cups, Sartorial Balsamic Cheese, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, Hormel chicken bouillon cubes. more...
|
|
2475 kcal
|
Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mayleesa's Weight History
|