icha maricak's Journal, 17 Jan 21

skim milk + haverjoy chocip + diabetasol.....nikmatttttt

View Diet Calendar, 17 January 2021:
1363 kcal Fat: 24.87g | Prot: 96.39g | Carbs: 185.35g.   Breakfast: Bakso Daging Sapi, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Bihun (Dimasak), Greenfields Skimmed Milk (250ml), Haverjoy Havermix Instant Oats & Choco Chips. Lunch: Ikan Patin, Siomay. Dinner: Jeruk, Jeruk, Jeruk. Snacks/Other: Emping Melinjo. more...

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