Weigh In record (no journal entry) for 16 January 2021
|
48.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2021:
|
884 kcal
|
Fat: 49.32g | Prot: 36.13g | Carbs: 73.90g.
Lunch: Coca-Cola Coca-Cola Zero, McDonald's Cuarto de Libra con Queso, McDonald's Papas Fritas (Medianas). more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pinkdonnut's Weight History
|