Weigh In record (no journal entry) for 17 January 2021
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80.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1527 kcal
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Fat: 26.88g | Prot: 50.28g | Carbs: 79.04g.
Breakfast: Сопью Крима Растительные Сливки, Кофе MCI Кофе, Сырники. Lunch: Фанагория Вино Белое Полусладкое. Dinner: Сахалин Рыба Корюшка Вяленая. more...
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Losing 1.4 kg a Week
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alenka130876's Weight History
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