Weigh In record (no journal entry) for 16 January 2021
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66.4 kg
Lost so far: 1.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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868 kcal
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Fat: 24.50g | Prot: 39.49g | Carbs: 131.83g.
Breakfast: Herbalife Meal Replacement , Herbalife Personalized Protein Powder, Silk True Almond Unsweetened, Strawberries . Lunch: Deep Paneer Paratha, Nanak Aloo Tikki, Spaghetti (with Added Salt, Enriched, Cooked) , Dempster's Burger Buns, Lassi, Grimm's Corn Tortillas , Saag. Dinner: Herbalife Meal Replacement , Herbalife Personalized Protein Powder, Silk True Almond Unsweetened, Strawberries . Snacks/Other: Herbalife Herbal Tea Concentrate, Kraft Smooth Peanut Butter, Grapes, Apples . more...
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Losing 1.0 kg a Week
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savvithapa's Weight History
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