Weigh In record (no journal entry) for 16 January 2021
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113.2 kg
Lost so far: 4.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1307 kcal
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Fat: 24.97g | Prot: 13.94g | Carbs: 270.70g.
Breakfast: Bakalland BA! Baton Zbożowy 5 Bakalii. Lunch: Виноград. Dinner: Шоколадный Торт. more...
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Losing 11.2 kg a Week
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Andry Darvin's Weight History
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