Weigh In record (no journal entry) for 16 January 2021
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65 kg
Lost so far: 0 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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905 kcal
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Fat: 31.04g | Prot: 51.00g | Carbs: 131.28g.
Breakfast: تمر Black Dates. Lunch: جبنة جبنة فيتا, Tomatoes, رغيف خبز بلدي Bread. Dinner: Sugar, Milk, Mcvities Dark Chocolate Digestives. Snacks/Other: Dream Chocolate, Sugar, Turkish Coffee, Strawberries . more...
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Gaining 1.7 kg a Week
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rabea3top's Weight History
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