Weigh In record (no journal entry) for 16 January 2021
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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858 kcal
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Fat: 45.29g | Prot: 60.08g | Carbs: 53.10g.
Breakfast: Sea Salt, Tesco Baby Spinach, Tesco Cucumber, Cherry Tomatoes, Boiled Egg. Lunch: Sea Salt, Napolina Olive Oil, Ryvita Crackerbread, Princes Tuna Chunks in Spring Water, Asda Cucumber, Cherry Tomatoes. Snacks/Other: Tesco Cashew Nuts, Koko Coconut Milk, Granny Smith Apples, Tesco Grana Padano. more...
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Anastassia Kuzmina's Weight History
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