Weigh In record (no journal entry) for 16 January 2021
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52.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1067 kcal
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Fat: 28.13g | Prot: 94.56g | Carbs: 100.76g.
Lunch: Dried Fish, White Rice (Long-Grain, Cooked) , Brown Rice (Medium-Grain, Cooked) , Fried Egg . Dinner: Fried Egg , Toasted White Bread . more...
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Losing 0.2 kg a Week
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eleanor.relano's Weight History
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