svetlanacat1's Journal, 16 Jan 21


View Diet Calendar, 16 January 2021:
432 kcal Fat: 18.97g | Prot: 22.03g | Carbs: 45.54g.   Lunch: Lavaş, Dost Süzme Peynir Tam Yağlı, Zeytinler (Küçük-Ekstra Büyük), Zeytin, Omlet Yumurta veya Sebzeli Karışık Yumurta, Haşlanmış Nohut, Karışık Yeşil Salata. more...
1525 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Ellerine sağlık 😋Afiyetler olsun 😋 
16 Jan 21 by member: kemicc

     
 

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