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Yessssssssss
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108.9 kg
Lost so far: 18.4 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1120 kcal
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Fat: 64.49g | Prot: 105.96g | Carbs: 22.48g.
Breakfast: Roerei. Lunch: Plus Puur 100% Pindakaas, Jumbo Ossenworst, Tasty Basics Crackers Zonnebloem en Pompoenpitten. Dinner: Baresa Zwarte Olijven, AH Ijsbergsla, Banderos Taco Saus, AH Gegrilde Kipfilet. Snacks/Other: AH Zeeuws Knabbelspek, Wilthagen Knabbel Bacon. more...
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Losing 1.9 kg a Week
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