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1:55 pm Chicken salad í vinaigrette
View Diet Calendar, 16 January 2021:
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2031 kcal
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Fat: 92.23g | Prot: 132.31g | Carbs: 183.36g.
Breakfast: Quaker Oats, Medjool Dates , Blueberries , Bananas , Pomegranate, Walnuts, Roasted Almonds, Plain Yoghurt. Lunch: Extra Virgin Olive Oil, Vinaigrette Dressing, Roasted Grilled or Baked Chicken (Skin Not Eaten), Chicken Noodle Soup (Home Recipe), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Cooked Egg White, Boiled Egg, Chicken Noodle Soup (Home Recipe). Snacks/Other: Medjool Dates , Pumpkin Seeds, Roasted and Toasted Whole Sesame Seeds , Dry Roasted Almonds (without Salt Added) , Walnuts. more...
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1276 kcal
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Exercise:
Weight Training (moderate) - 25 minutes, Treadmill - 36 minutes, Apple Health - 22 hours and 59 minutes. more...
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 Comments
17 Jan 21 by member: Farzana-
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17 Jan 21 by member: zetsu6000
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Enjoy the meal, and stay healthy 🥰💕🙋🏽♀️🙏🏼
17 Jan 21 by member: Farzana-
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Sure will @AI@, thanks for the support and encouragement.
17 Jan 21 by member: zetsu6000
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zetsu6000's Weight History
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