Weigh In record (no journal entry) for 16 January 2021
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78.4 kg
Lost so far: 2.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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2295 kcal
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Fat: 100.98g | Prot: 76.93g | Carbs: 262.46g.
Breakfast: Pagarini OTTO TORT, Aasa Riisipuder Kirssidega, Eesti Pagar Röst Juustuga, Merevaik Juustudipp Cheddar, Oskar Piprasalaami. Lunch: Креветки Темпура, Роллы Темпура, Горячие Роллы, Роллы Филадельфия. Dinner: Estrella Hapukoore Ja Sibula Krõpsud, Taffel Juustu Krõpsud. more...
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Losing 1.4 kg a Week
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Bad_nataly's Weight History
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