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View Diet Calendar, 16 January 2021:
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1427 kcal
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Fat: 64.67g | Prot: 112.44g | Carbs: 99.90g.
Breakfast: Tempe Goreng Tepung, Ikan Gurame, Nasi Putih. Dinner: Ikan Gurame. more...
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2635 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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