Weigh In record (no journal entry) for 16 January 2021
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127 kg
Lost so far: 6 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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687 kcal
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Fat: 20.70g | Prot: 29.10g | Carbs: 88.10g.
Lunch: Andros Compote Pomme Poire sans Sucres Ajoutés, Traditions d'Asie Nouilles Chinoises aux Légumes. Dinner: Pêche Océan Filets de Maquereaux Tomate Basilic. more...
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Losing 1.6 kg a Week
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