Weigh In record (no journal entry) for 24 January 2014
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69.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2014:
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1841 kcal
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Fat: 106.19g | Prot: 82.85g | Carbs: 144.03g.
Breakfast: Gut & Günstig Süßstoff Tabletten, Kaffee mit Milch, Alnatura Weizenkleie, Bananen, Minulakt Joghurt Mild Laktosefrei. Lunch: Bofrost Wirsing-Rahm-Pfanne, Almased Almased mit Wasser. Dinner: TiP Schinken Pfefferbeisser, Provital Puten–Gemüsewurst, Aldi Emmentaler, Avocado. Snacks/Other: Mister Choc Choco Duo, Getoastetes Weißbrot, Jacobs 3 in 1 Kaffee. more...
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2360 kcal
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Exercise:
Badminton - 1 hour, Driving - 1 hour, Conditioning exercise (health club) - 35 minutes, Fishing - 1 hour, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Lemongrass666's Weight History
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