gizanescau's Journal, 15 Jan 21

vamos que vamoS
87.9 kg Lost so far: 29.8 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2021:
356 kcal Fat: 8.00g | Prot: 14.05g | Carbs: 57.84g.   Breakfast: Dona Benta Bolinho de Chuva, Café com Açúcar. Lunch: Lasanha com Carne. more...
Losing 2.8 kg a Week



     
 

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gizanescau's Weight History


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