Weigh In record (no journal entry) for 15 January 2021
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102.4 kg
Lost so far: 19.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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165 kcal
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Fat: 0.53g | Prot: 30.22g | Carbs: 10.37g.
Breakfast: Magerquark. more...
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Gaining 1.4 kg a Week
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charmainefunni's Weight History
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