Belladona16's Journal, 15 Jan 21

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Weigh In record (no journal entry) for 15 January 2021

74 kg Lost so far: 0 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2021:

724 kcal

Fat: 45.82g | Prot: 50.71g | Carbs: 31.08g. Breakfast: Café de Olla. Lunch: Colanta Queso Tajado Mozzarella, Rebanadas de Jamón, Carne Asada. Dinner: Alpina Queso Parmesano, Aguacate, Lechuga de Hoja Verde, Pechuga de Pollo sin Piel. Snacks/Other: Té Verde. more...

2036 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

steady weight

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Belladona16's Journal, 15 Jan 21

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Belladona16's Weight History