Weigh In record (no journal entry) for 16 January 2021
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54.7 kg
Lost so far: 2.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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860 kcal
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Fat: 37.00g | Prot: 38.15g | Carbs: 75.25g.
Breakfast: EON Энергетик. Dinner: Азбука Вкуса Омлет Классический, Гранд Марин Солянка Уссурийская из Морской Капусты с Кальмаром. Snacks/Other: Азбука Вкуса Банан. more...
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Losing 1.3 kg a Week
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Roni_rockstar's Weight History
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