Weigh In record (no journal entry) for 15 January 2021
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57.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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3100 kcal
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Fat: 126.31g | Prot: 74.49g | Carbs: 428.14g.
Breakfast: Batagor Batagor, Tempe, Telur Dadar, Pisang, Jeruk. Lunch: Bimoli Minyak Goreng, Rengginang, Salak, Pepes Tahu, Bimoli Minyak Goreng, Rengginang, Salak, Pepes Tahu, Pisang, Nasi Goreng. Dinner: Kue Nastar, Pepes Tahu. Snacks/Other: Singkong Goreng, Wall's Cornetto Black & White. more...
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Gaining 0.3 kg a Week
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fullsunflower's Weight History
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