Weigh In record (no journal entry) for 23 January 2014
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85.6 kg
Lost so far: 12.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2014:
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575 kcal
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Fat: 37.82g | Prot: 33.98g | Carbs: 30.03g.
Breakfast: Toasted Rye Bread, Poached Egg. Lunch: Atkins Advantage Morning Cinnamon Bun Bar. Snacks/Other: Walnuts. more...
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Gaining 0.1 kg a Week
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ravenette53's Weight History
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