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View Diet Calendar, 15 January 2021:
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722 kcal
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Fat: 39.60g | Prot: 43.05g | Carbs: 58.72g.
Breakfast: Yumurta Beyazı, Zeytin, Tatlı Kırmızı Biber, Maydanoz, Sütaş Kaşar Peyniri, Pınar Yarım Yağlı Süzme Peynir, Haşlanmış Yumurta. Lunch: Mandalina, Ceviz, Kıyma, Pişmiş Brüksel Lahanası. Dinner: Limon, Maydanoz, Yeşil Elma. Snacks/Other: Kivi Meyvesi, Badem, Yeşil Çay. more...
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2168 kcal
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Exercise:
Crossfit - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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ozgecan_n's Weight History
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