Weigh In record (no journal entry) for 15 January 2021
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104.5 kg
Lost so far: 2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1906 kcal
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Fat: 65.46g | Prot: 80.36g | Carbs: 256.13g.
Breakfast: Durazno, Avelina Avena en Hojuelas Instantánea. Lunch: Yuca Cocida (Yuca Blanca), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pescado Frito. Snacks/Other: Merey, Queso Parmesano (Rallado), Pasta de Tomate, Espaguetis, Chorizo. more...
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Gaining 3.5 kg a Week
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claudiorubera's Weight History
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