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makmal
View Diet Calendar, 15 January 2021:
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925 kcal
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Fat: 21.03g | Prot: 46.93g | Carbs: 140.62g.
Lunch: Kimbo Sosis Sapi, Lemonilo Mi Instan Kari Ayam, Cooked Egg, Bean Sprouts. Dinner: Grape jelly, Kimbo Sosis Sapi, Cooked Egg White, Sakura Tahu Sutra Silken Tofu. Snacks/Other: Grapes, Strawberries, Yakult Yakult, Diet Soda, Sari Roti Roti Tawar Gandum (1), Fitbar Fitbar Tiramisu Delight. more...
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1595 kcal
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Exercise:
Cleaning - 1 hour, Cooking - 2 hours, Stretching (yoga) - 15 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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ART's Journey's Weight History
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